I work with busy professionals who struggle with low energy, excess weight, and digestive problems. Through public speaking and my coaching programs, I create a positive, educational experience that empowers individuals to take control of their health so they can live more vibrant lives. As the founder of KW Health Coaching, I partner with organizations to develop custom wellness programs. My presentations, small group interactive workshops, and lunch ‘n learn sessions focus on ways to optimize health and also enhance established corporate wellness programs. By educating employees on practical lifestyle and dietary improvements, they can benefit from less stress, better focus, restored energy, improved vitality, as well as reduced health insurance premiums. For the company, this means fewer sick days, improved morale, maximized productivity, and increased profitability. When coaching private clients, I focus on ways to identify and eliminate the underlying causes of their primary health complaints in areas such as weight gain, hormone imbalances, fatigue, brain fog, insomnia, and digestive symptoms. I've observed the pain and frustration that comes with the common "eat less, exercise more" approach to weight-loss and health. I strive to bridge the gap between this model and a functional approach, which focuses on the needs of the individual's unique body. By utilizing functional lab testing and implementing a personalized protocol, I help clients achieve long-term health goals. In addition to being a Certified Health Coach and FDN Practitioner, my past health challenges and prior involvement in the everyday demands of corporate business, allow me to connect with my clients and understand the difficulties they face. I integrate all the principles I teach into my own life and share this knowledge in order to inspire others to reach their full potential and feel their best in all areas of life. www.kwHealthCoaching.com ✉ info@kwHealthCoaching.com ☎ 858-869-9393