Meals that Matter
Meals that Matter
Culinary Nutrition Expert

Meet Kristine Peacock, Culinary Nutrition Expert! Kristine is the Culinary Nutrition Expert behind With over 10 years of teaching experience as an elementary school educator, Kristine is passionate about Health, Nutrition and Fitness! As a widow and busy Mother to 3 little girls, she is committed to Inspiring Healthy Living with Simple, Scratch Cooking, using Whole Foods, to Promote Optimal Health through Nutrition for the Entire Family!  Meals that Matter offers a variety of Online Nutrition programs, Live Workshops & Cooking Classes, and 1:1 Nutrition Consulting. Connect with Kristine at


Recipe Collections

Cranberry Apple Stuffing Spicy Vegan Quinoa Stuffed Mushrooms Cranberry-Orange Sauce Rainbow Roasted Vegetables
Christmas Dinner
No-Bake Energy Balls Hummus in a Hurry Guacamole Fruit Skewers
Cooking with Kids - LIVE Demo
Muffin Tin Egg, Spinach and Mushrooms Cauliflower-Garlic Sauté Cauliflower Steaks with Ginger, Turmeric & Cumin Kale and Eggs
Diabetes & Kidney Friendly
No-Bake Zucchini Bread Granola Bites No-Bake Vegan Red Velvet Snowball Cookies Almond Butter Energy Balls No-Bake Energy Balls
Energy Bites and Balls
Chia Seed Pudding Almond Butter Energy Balls Guacamole Cinnamon Fudge Chai Protein Bars
High Fat Snacks
Bulletproof Coffee Simple Summer Kale Salad Sweet Potato ReLOADED Avocado Chocolate Pudding
Lose Weight N.O.W.
Raw Carrot Energy Bites Kale, Artichoke & Hemp Pesto Sweet Potato Pancakes Chicken, Beet & Quinoa Salad with Goat Cheese
Meals that Matter Recipes
Kitchen Sink Scramble ​Summer Quinoa Salad Speedy Tuna Salad Chocolate Covered Blueberry Smoothie
Chicken, Kale & Cauliflower Curry Bowl Cauliflower Rice Spicy Moroccan Chicken Skewers Moroccan Stew
Passport to Culinary Nutrition
The Ultimate Green Superfood Smoothie Morning Magic Smoothie Chia Sweet Potato & Apple Smoothie Chia Berry Green Protein Smoothie

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About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada