I have been a certified personal trainer for the past 2 years. I am also a Nutrition Coach, specializing in fitness and exercise nutrition. I am a wife and mother of two girls. I have had my own personal journey with the balancing act of being a wife and mom, working full-time and ensuring I take care of my own health and fitness. I believe in writing down goals and working consistently towards them. Over the past 3.5 years I have accomplished many goals I set out for myself that utterly terrified me. To date, I have lost over 75lbs and 80+ inches overall, competed in a bodybuilding show, and raced in several 5 &10km races. I am currently working on my goal of competing on stage again in the bikini division and participating in my first ever Duathalon.