Hi, I’m Emma, and I’m a Holistic Nutrition Health Coach, Meditation and Mindfulness Coach and a Certified Gluten-Free Practitioner.
Diagnosed at the age of 20 with gluten intolerance, I had become so ill and so thin I refused to stay on gluten in order to have the biopsy to confirm coeliac disease. I now have several autoimmune diseases and have learnt since the initial diagnosis 30 years ago that I am also intolerant to dairy. My health dramatically changes with what I eat and how I live.
The food we eat can have such a dramatic influence on our health, state of mind and simply how we feel about ourselves and it is this reason why I trained to become a Health Coach. I want to help others who were having similar issues with health and autoimmune conditions.
Please visit us at our website www.holistichealthartistry.com where you will find more information about our holistic coaching and community.
Thank you for joining my Meal Garden community. I hope you enjoy the resources, meal plans and recipe collections. Please reach out to us if you require assistance or need further information.
Please visit our website at www.holistichealthartistry.com for more information about our holistic coaching and community.