INVIDA Nutritional Counselling & Workplace Wellness
INVIDA Nutritional Counselling & Workplace Wellness
CHN, CNC

Here you will find samples of my meal plans and resources. Purchase one of the self-guided programs for only $30 CAD.

I offer one complementary consultation per client via phone, in-person or virtually. Book to find out how INVIDA works with organizations and individuals to find their paths to optimal wellness and workflow.

 



https://www.invida.ca
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When you work with me you have optional access to a customized Meal Garden page with your personalized recommendations. Check out some of the free resources and sample meal plans.

Programs


Resources

10 Lifestyle Habits That May Be Weakening Your Immune System
10 Lifestyle Habits That May Be Weakening Your Immune System
Anti-Inflammatory Food List
Anti-Inflammatory Food List
Clean 15 and Dirty Dozen
Clean 15 and Dirty Dozen


Meal Plans

3 result(s):
Macro's Series: Healthy Fat Meal Plan
Macro's Series : Protein Meal Plan
Marco's Series: Healthy Carb's Meal Plan


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