Michelle's passion is teaching people how they can transform their lives through nutrition and exercise. She has written two cookbooks, 'Smart Snacking for Sports' and 'Help Yourself to Seconds' and is a regular blogger for the Huffington Post. Michelle lives in Ottawa, Canada with her four children where she loves spending time exploring the outdoors and dreaming up new creations in her kitchen. She loves to share her knowledge of cooking, nutrition and fitness on her website and with audiences nation-wide.