Jenna at Spark Wellness
Jenna at Spark Wellness

Recipe Collections

Chia Seed Pudding Ultimate Superfood Salad Crunchy Superfood Granola No-Bake Superfood Breakfast Cookies
Apple, Carrot, Ginger Smoothie Carrot Apple Ginger Juice Baby Carrot Soup Carrot Cake Smoothie
Carrot Recipes
Chocolate Avocado Mousse Chocolate / Almond Butter Bar 10 Minute Chocolate Almond Super Food S.. ( Copy ) Avocado Chocolate Truffles
Chocolate!!!! Holiday treats
Crockpot Chicken Tacos Light Crock Pot Fiesta Chicken & Rice Bowls Slow Cooker Honey Garlic Chicken (Crockpot) Crockpot Thai Peanut Chicken
Crockpot or slow cooker
Homemade Kombucha Fermented Steel Cut Oatmeal Delight Lacto-Fermented Peach Raisin Chutney Lacto-Fermented Vegetable Medley
Fermented Foods
Instant Pressure Cooker Stew Instapot Creamy Buffalo Pulled Chicken Texas Beef Chili (Slow Cooker & Instant Pot) Instant Pot Mexican Beef Stew with Cauli-Rice
Instant Pot
Apple, Ginger, and Pumpkin Soup Cleanse Kale Salad Apple-Stuffed Acorn Squash Microwave Style Apple-Cinnamon Squash Soup
Pumpkin (and Winter Squash) Recipes
Banana Chocolate Chip Pancakes Fried Eggs with Broiled Tomatoes Mexican Egg Scramble and Fruit Creamy Pumpkin Oats with Blueberries & Almonds
Quick, Healthy Breakfasts
Banana Nut Smoothie Gentle Green Juice Apple, Carrot, Ginger Smoothie 5 Ingredient Green Berry Smoothie
Smoothies - with veggies, fruit, nuts, seeds, and more!
Baked Cinnamon Apple Chips Apple, Pear Chips Apple Pie Date Bars Coconut & Blueberry Chia Seed Pudding in a Jar

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About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada