A Mindful Nutritionist
A Mindful Nutritionist
Tanya Stricek | Holistic Nutritionist and Dental Hygienist

Mindful Eating, Food Freedom and Menopause Health.


http://www.tanyastricek.com
Contact:


Is Dieting Creating A FULL Midlife For You?

Tap IN to your food relationship with Mindful Eating and FOOD ENJOYMENT with Meal Garden!

Recipe Collections

7 result(s):

Platters & Boards: Casual Spreads for Easy Entertaining
16 Recipes
Holiday Eating: Apps & Drinks
26 Recipes
21 Smoothie Ideas
21 Recipes
12 Non Alcoholic Liver Friendly Drinks
12 Recipes
30 Minute Meals
48 Recipes
Soups
7 Recipes
12 Easy Breakfast Ideas
12 Recipes

Resources

Flax Crackers with Herbs de Provence
Flax Crackers with Herbs de Provence
Menopause Health: Eating Healthy Fats for Healthy Hormones in Menopause
Menopause Health: Eating Healthy Fats for Healthy Hormones in Menopause
What is Mindful Eating and is it Better Than Dieting?
What is Mindful Eating and is it Better Than Dieting?
What Triggers Eating?
What Triggers Eating?
Why Adding In, aka The Addition “Diet”, Not Taking Away Food, Builds a Better Food Relationship!
Why Adding In, aka The Addition “Diet”, Not Taking Away Food, Builds a Better Food Relationship!
Why Emotional Eating Isn't "bad"!
Why Emotional Eating Isn't "bad"!


Programs


Meal Plans

1 result(s):
Blood Sugar Balancing Snacks


Find A Mindful Nutritionist on social networks:


Sign up for A Mindful Nutritionist service risk-free today

Sign Up

Already have an account? Log in below

Log In


?
Help