I am a certified health coach, wellness blogger, food educator and passionate advocate for women’s and children’s health. Through my workshops, coaching, cooking classes, and kitchen makeovers, I endeavor to inspire others to become the healthiest version of themselves. I am the busy wife and mother of two high school age boys who is forever hiding vegetables in only the dishes they don’t know about. With the team sports schedules and grueling homework, planning healthy meals and snacks are my top priority.