5 Day Detox & Gut Revive Program
What does it feel like to be “healthy”? Some of us identify so much with our chronic health conditions (i.e., fatigue, low energy, back pain, depression) that it’s hard to truly remember. We’ve been sick for so long that feeling sick becomes normal; we start to think that maybe this is what our lives are going to be like. Maybe we just have to “get used to it”.
But we don’t have to get used to it. No matter how “normal” these health conditions may feel, they’re not healthy—and no matter how old we are or how long we’ve been sick, there is an alternative. That’s where the Power Me Up program comes in. This guide is designed to help you make the lifestyle changes necessary to energize you and restore your core physical, emotional, and mental health.
When the battery on your phone or your laptop runs low, you recharge it. Or, on the dreaded occasion that charging doesn’t work, you tether yourself to an electrical cord or replace the battery. Our bodies aren’t so different from batteries. While we have no electrical cord (aside from tubes, IVs, etc.) and no simple way of replacing a damaged battery with a new one, not being properly “charged” prevents us from doing the things we desire and diminishes our quality of life. Our best option, then, is to maintain our battery’s ability to recharge; and recharge it on a regular cycle through nutrition and exercise. This new sense of being energized and nourishing our bodies is what being Powered Up is all about.
5 Day Detox & Gut Revive Program Includes Following Content