Advanced Preparation for “1400 Calorie Meal Plan”

1 - 2 days prior [optional], Sweet potato 1 medium potato [for Black Bean Stuffed Sweet Potatoes with Veggies on Fri]

Instructions:

Preheat oven to 350°F. Roast sweet potatoes for about 1 hour, or until fork tender.

1 day prior [optional], Avocado 1/2 avocado(s) [for Black Bean Stuffed Sweet Potatoes with Veggies on Fri]

Instructions:

Place all the dressing ingredients into a food processor and mix until smooth and creamy. Add more water or lime juice if needed. Taste and add more lime juice or salt if needed. To thin out the dip, add a bit of water or lime juice.