Advanced Preparation for “2500 Calorie Healthy Weight Gain Plan”
1 - 3 days prior [optional],
Orzo, dry 567 gm
[for Italian Orzo Salad on Mon]
Instructions:
Cook the orzo according to package directions. Drain, but reserve 1 cup of pasta water. Add 1 tsp of olive oil to pasta to prevent sticking and store in an airtight container in the fridge.
