Advanced Preparation for “Adrenal Fatigue Template 2”

1 - 3 days prior [optional], Quinoa, uncooked 3/4 cup [for Quinoa Salad with Mixed Veggies on Mon]

Instructions:

Cook dry quinoa according to package instructions in low sodium broth.

1 day prior [optional], Apple cider vinegar 1 tbsp [for Quinoa Salad with Mixed Veggies on Mon]

Instructions:

To make dressing: In a small bowl, mix together ingredients for dressing. Store in a glass jar in the fridge until ready to use.