Advanced Preparation for “Immune Boosting Foods”

1 - 3 days prior [optional], Spaghetti squash 3/4 squash [for Herbed Spaghetti Squash With Angel Hair Pasta on Wed]

Preheat oven to 350°F. Cut squash in half lengthwise, remove seeds and pulp. Place squash face down on baking tray and bake for 45 minutes or until you can easily pierce the flesh with a knife. When cool enough to handle, pull strands of squash apart with fork. Refrigerate until ready to use.

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada