Advanced Preparation for “Mediterranean Meal Plan # 4”

1 - 3 days prior [optional], Yellow onion 3/4 medium [for Cilantro-Lime Chicken Bowls on Tue]

Instructions:

Chop onion

1 - 4 days prior [optional], Tomato 3/4 medium [for Cilantro-Lime Chicken Bowls on Tue]

Instructions:

chop tomato

1 - 3 days prior [optional], Jalapeno pepper 3/4 tbsp [for Cilantro-Lime Chicken Bowls on Tue]

Instructions:

chop jalapeno pepper

1 - 3 days prior, Chicken breast, boneless, skinless 3/4 lb [for Cilantro-Lime Chicken Bowls on Tue]

Instructions:

Cook chicken

1 day prior [optional], Red bell pepper 3/4 medium pepper(s) [for Cilantro-Lime Chicken Bowls on Tue]

Instructions:

slice red peppers

1 - 3 days prior [optional], Brown rice, long-grain, cooked 1 1/2 cup [for Cilantro-Lime Chicken Bowls on Tue]

Instructions:

cook rice

1 - 3 days prior [optional], Lime 3/4 fruit [for Cilantro-Lime Chicken Bowls on Tue]

Instructions:

cut up limes

1 - 3 days prior [optional], Green bell pepper 3/4 medium pepper(s) [for Cilantro-Lime Chicken Bowls on Tue]

Instructions:

slice green peppers