7-Day Keto Sampler



Nutritional Details


You would like to try the keto diet, but don't even know where to start? Here is a sample one-week plan for you to try. Enjoy!




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Wellness for Thought Holistic Nutrition and Lifestyle Coaching
Wellness for Thought Holistic Nutrition and Lifestyle Coaching
Cecilia van Miltenburg C.H.N.C.

 

My name is Cecilia van Miltenburg. I am a Certified Holistic Nutrition Consultant and an Esthetician.

I am so happy that you are here, because it means that you care about your and your Loved Ones' health and well-being, and you are ready to take action in order to achieve a happier and healthier You!

In the beginning of my carer when people used to ask me what I did for living I said that I was board certified in Holistic Nutrition. Most people just stared at me and did not know what to say. Perhaps they did not know what I really do for a living and they were scared to ask for clarification.

SO now when I am asked the same question, I just say that "I transform health for a living by teaching my clients how to achieve and maintain their best health by implementing dietary and lifestyle changes and more!"


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada