1400-1600 meal plan easy (Renal) ( Copy M, R 7.18.2023)


Preview Options:

-
+

See Shopping List
 Advanced Preparations

Monday

Health Highlights

Breakfast

Strawberry

Strawberry

8 oz
Almond Milk Yogurt

Almond Milk Yogurt

1 3/4 cup

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Shrimp Cobb Salad
20 min
Shrimp Cobb Salad

Dinner

Pasta, egg noodles, unenriched, cooked

8 oz

Green Giant Valley Fresh Steamers Mixed Vegetables

1.25 0.67 cup
The ingredients in this recipe were replaced, please, modify its title and instructions
Herbed Baked Salmon
25 min
Herbed Baked Salmon

Snack 1

Pineapple

1 cup diced

Tuesday

Health Highlights

Breakfast

Almond milk, unsweetened

8 oz

Lunch

Mayonnaise

1 tbsp
Strawberry

Strawberry

8 oz

White tuna, canned in water, drained

3 oz

Rye bread

2 slice

Celery

2 medium stalk(s)

Cucumber

1 cucumber(s)

Dinner

H-E-B Steamable Whole Grain Brown Rice

1 Cup (s)
The ingredients in this recipe were replaced, please, modify its title and instructions
Sardine Nicoise Salad
20 min
Sardine Nicoise Salad

Snack 1

Strawberry

Strawberry

8 oz

Wednesday

Health Highlights

Breakfast

Strawberry

Strawberry

8 oz
Almond Milk Yogurt

Almond Milk Yogurt

1 3/4 cup

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Shrimp Cobb Salad
20 min
Shrimp Cobb Salad (leftovers)

Dinner

Green Giant Valley Fresh Steamers Mixed Vegetables

1.25 0.67 cup

Pasta, egg noodles, unenriched, cooked

8 oz
The ingredients in this recipe were replaced, please, modify its title and instructions
Herbed Baked Salmon
25 min
Herbed Baked Salmon (leftovers)

Snack 1

Pineapple

1 cup diced

Thursday

Health Highlights

Breakfast

Almond milk, unsweetened

8 oz

Lunch

Celery

2 medium stalk(s)

Pineapple

1 cup diced

Mayonnaise

1 tbsp

White tuna, canned in water, drained

3 oz

Rye bread

2 slice

Cucumber

1 cucumber(s)

Dinner

H-E-B Steamable Whole Grain Brown Rice

1 Cup (s)
The ingredients in this recipe were replaced, please, modify its title and instructions
Sardine Nicoise Salad
20 min
Sardine Nicoise Salad (leftovers)

Snack 1

Strawberry

Strawberry

8 oz

Friday

Health Highlights

Breakfast

Strawberry

Strawberry

8 oz
Almond Milk Yogurt

Almond Milk Yogurt

1 3/4 cup

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Shrimp Cobb Salad
20 min
Shrimp Cobb Salad (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Vegan Vegetable Penne
25 min
Vegan Vegetable Penne

Snack 1

Pineapple

1 cup diced

Saturday

Health Highlights

Breakfast

Almond milk, unsweetened

8 oz

Lunch

White tuna, canned in water, drained

3 oz
Strawberry

Strawberry

8 oz

Mayonnaise

1 tbsp

Celery

2 medium stalk(s)

Rye bread

2 slice

Cucumber

1 cucumber(s)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Grilled Salmon with Avocado Salsa
35 min
Grilled Salmon with Avocado Salsa

H-E-B Steamable Whole Grain Brown Rice

1 Cup (s)

Mayonnaise, with olive oil

1 tbsp

Snack 1

Strawberry

Strawberry

8 oz

Sunday

Health Highlights

Breakfast

Strawberry

Strawberry

8 oz
Almond Milk Yogurt

Almond Milk Yogurt

1 3/4 cup

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Shrimp Cobb Salad
20 min
Shrimp Cobb Salad (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Vegan Vegetable Penne
25 min
Vegan Vegetable Penne (leftovers)

Snack 1

Pineapple

1 cup diced


Chelsea
Chelsea




?
Help