Guiding Busy Women to Eliminate the Overwhelm of Getting Healthy

Kelly's Real Life Low Carb/High Fat Meal Plan (~1500 kcal per day)



Nutritional Details


Kelly's Real Life Low Carb/High Fat Meal Plan (~1500 kcal per day)




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Advanced Preparations
Start Using This Meal Plan

Monday

Health Rating

Breakfast

Dinner

Snack

Apple

1 small

Tuesday

Health Rating

Breakfast

Snack

Pear

0 small

Strawberries

1 cup whole

Wednesday

Health Rating

Breakfast

Snack

Celery

3 large stalk(s)

Carrots

2 small

Thursday

Health Rating

Friday

Health Rating

Breakfast

Snack

Strawberries

1 cup whole

Saturday

Health Rating

Sunday

Health Rating


Kelly Schroeder
Kelly Schroeder
Certified Functional Health Coach

Kelly Schroeder, Certified Functional Health Coach with a background as a registered nurse, will help guide you to reach your health and wellness goals so that you can lead the life you've dreamed of. It IS possible!


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About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada