Empower + Inspire Your Life

1500 Calorie Low-Carb Meal Plan ( Copy )



Nutritional Details


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Monday

Health Rating

Dinner

Snack

Apple

1 small

Tuesday

Health Rating

Breakfast

Maple syrup, pure

1 tbsp

Snack

Pear

0 small

Strawberries

1 cup whole

Wednesday

Health Rating

Breakfast

Snack

Celery

3 large stalk(s)

Carrots

2 small

Thursday

Health Rating

Friday

Health Rating

Breakfast

Maple syrup, pure

1 tbsp

Snack

Strawberries

1 cup whole

Saturday

Health Rating

Sunday

Health Rating


Nara Reed
Nara Reed
Coach Nara, Dietitian, Certified Holistic Health coach

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada