1700 Vegan Meal Plan


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Monday

Health Highlights

Breakfast

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Banana, Almond Butter and Chia Seed Toastie
5 min
Banana, Almond Butter and Chia Seed Toastie

Lunch

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Creamy Chickpea Curry
15 min
Creamy Chickpea Curry

Snack 1

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Dairy-Free Strawberry Yogurt Parfait
25 min
Dairy-Free Strawberry Yogurt Parfait

Dinner

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Buffalo Chickpea Salad
35 min
Buffalo Chickpea Salad

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Banana, Almond Butter and Chia Seed Toastie
5 min
Banana, Almond Butter and Chia Seed Toastie

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa/Brown Rice Mac n' Cheese
50 min
Quinoa/Brown Rice Mac n' Cheese

Snack 1

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Dairy-Free Strawberry Yogurt Parfait
25 min
Dairy-Free Strawberry Yogurt Parfait (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Creamy Chickpea Curry
15 min
Creamy Chickpea Curry

Wednesday

Health Highlights

Breakfast

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Steel Cut Oats
40 min
Steel Cut Oats

Lunch

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Quinoa/Brown Rice Mac n' Cheese
50 min
Quinoa/Brown Rice Mac n' Cheese (leftovers)

Dinner

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Buffalo Chickpea Salad
35 min
Buffalo Chickpea Salad (leftovers)

Snack 1

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Gut Soothing Papaya Smoothie
2 min
Gut Soothing Papaya Smoothie

Thursday

Health Highlights

Breakfast

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Steel Cut Oats
40 min
Steel Cut Oats (leftovers)

Lunch

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Mediterranean Pasta in a Hurry
22 min
Mediterranean Pasta in a Hurry

Dinner

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Roasted Cauliflower Buddha Bowl
45 min
Roasted Cauliflower Buddha Bowl

Friday

Health Highlights

Breakfast

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Turmeric Mango Smoothie
5 min
Turmeric Mango Smoothie

Lunch

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Beans and Greens
15 min
Beans and Greens

Snack 1

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Dairy-Free Strawberry Yogurt Parfait
25 min
Dairy-Free Strawberry Yogurt Parfait (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
One-Pan Mexican Quinoa
35 min
One-Pan Mexican Quinoa

Saturday

Health Highlights

Breakfast

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Turmeric Mango Smoothie
5 min
Turmeric Mango Smoothie (leftovers)

Lunch

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Beans and Greens
15 min
Beans and Greens (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
One-Pan Mexican Quinoa
35 min
One-Pan Mexican Quinoa (leftovers)

Snack 1

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Creamy Raspberry Smoothie
5 min
Creamy Raspberry Smoothie

Sunday

Health Highlights

Breakfast

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Beet Lovin' Bowl
5 min
Beet Lovin' Bowl

Lunch

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Vegetarian Chili
1 h
Vegetarian Chili

Dinner

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Curried Sweet Potato & Black Bean Tacos
40 min
Curried Sweet Potato & Black Bean Tacos

Snack 1

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Creamy Raspberry Smoothie
5 min
Creamy Raspberry Smoothie (leftovers)



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