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Monday

Health Highlights

Breakfast

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Classic Bacon and Eggs
10 min
Classic Bacon and Eggs

AM Snack

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A Handful of Almonds
1 min
A Handful of Almonds

Lunch

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Paleo Balsamic Ginger Steak Salad
1 h 10 min
Paleo Balsamic Ginger Steak Salad

PM Snack

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Hard Boiled Eggs
15 min
Hard Boiled Eggs

Dinner

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Mini Pepper Nachos
35 min
Mini Pepper Nachos

Tuesday

Health Highlights

Breakfast

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Spinach and Bell Pepper Omelette
15 min
Spinach and Bell Pepper Omelette
The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado Deviled Eggs
30 min
Avocado Deviled Eggs

AM Snack

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No-Bake Maple Vanilla Protein Bites
10 min
No-Bake Maple Vanilla Protein Bites

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Paleo Balsamic Ginger Steak Salad
1 h 10 min
Paleo Balsamic Ginger Steak Salad

PM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Keto Chocolate and Coconut Bites
15 min
Keto Chocolate and Coconut Bites

Dinner

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Low-Carb Cajun Chicken Skillet
30 min
Low-Carb Cajun Chicken Skillet
The ingredients in this recipe were replaced, please, modify its title and instructions
Simple Tomato Cucumber Salad
5 min
Simple Tomato Cucumber Salad

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Classic Bacon and Eggs
10 min
Classic Bacon and Eggs

AM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
A Handful of Almonds
1 min
A Handful of Almonds

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Low-Carb Cajun Chicken Skillet
30 min
Low-Carb Cajun Chicken Skillet (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Simple Tomato Cucumber Salad
5 min
Simple Tomato Cucumber Salad (leftovers)

PM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Hard Boiled Eggs
15 min
Hard Boiled Eggs (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Instant Pot Paleo & Keto BBQ Pulled Pork
55 min
Instant Pot Paleo & Keto BBQ Pulled Pork
The ingredients in this recipe were replaced, please, modify its title and instructions
Parmesan Roasted Broccoli
25 min
Parmesan Roasted Broccoli

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Spinach and Bell Pepper Omelette
15 min
Spinach and Bell Pepper Omelette
The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado Deviled Eggs
30 min
Avocado Deviled Eggs (leftovers)

AM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
No-Bake Maple Vanilla Protein Bites
10 min
No-Bake Maple Vanilla Protein Bites (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Instant Pot Paleo & Keto BBQ Pulled Pork
55 min
Instant Pot Paleo & Keto BBQ Pulled Pork (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Parmesan Roasted Broccoli
25 min
Parmesan Roasted Broccoli (leftovers)

PM Snack

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Keto Chocolate and Coconut Bites
15 min
Keto Chocolate and Coconut Bites (leftovers)

Dinner

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Oven Baked Tilapia With Pesto
35 min
Oven Baked Tilapia With Pesto
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Smoked Salmon and Cream Cheese Cucumber Bites
10 min
Smoked Salmon and Cream Cheese Cucumber Bites

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Classic Bacon and Eggs
10 min
Classic Bacon and Eggs

AM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
A Handful of Almonds
1 min
A Handful of Almonds

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Clean Eating Cobb Salad
15 min
Clean Eating Cobb Salad
The ingredients in this recipe were replaced, please, modify its title and instructions
Cucumber Chips with Hummus
5 min
Cucumber Chips with Hummus

PM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Smoked Salmon and Cream Cheese Cucumber Bites
10 min
Smoked Salmon and Cream Cheese Cucumber Bites (leftovers)

Dinner

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Keto Grilled Pesto Chicken and Tomato Kebabs
3 h 10 min
Keto Grilled Pesto Chicken and Tomato Kebabs
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Vegan Nashville Hot Cauliflower Wings
50 min
Vegan Nashville Hot Cauliflower Wings

Saturday

Health Highlights

Breakfast

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Spinach and Caramelized Onion Quiche
55 min
Spinach and Caramelized Onion Quiche

AM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
No-Bake Maple Vanilla Protein Bites
10 min
No-Bake Maple Vanilla Protein Bites (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Clean Eating Cobb Salad
15 min
Clean Eating Cobb Salad (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Vegan Nashville Hot Cauliflower Wings
50 min
Vegan Nashville Hot Cauliflower Wings (leftovers)

PM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Cucumber Chips with Hummus
5 min
Cucumber Chips with Hummus (leftovers)

Dinner

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Salmon with Asparagus & Carrot One Pan Meal
35 min
Salmon with Asparagus & Carrot One Pan Meal

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Baked Eggs Skillet With Red Peppers and Onions
20 min
Baked Eggs Skillet With Red Peppers and Onions

AM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Ham, Swiss, Spinach Roll Ups
5 min
Ham, Swiss, Spinach Roll Ups

Lunch

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Taco Turkey Lettuce Wraps
30 min
Taco Turkey Lettuce Wraps
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Roasted Cauliflower
40 min
Roasted Cauliflower

PM Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Ham, Swiss, Spinach Roll Ups
5 min
Ham, Swiss, Spinach Roll Ups (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
One-Pan Roasted Chicken and Veggies
35 min
One-Pan Roasted Chicken and Veggies
The ingredients in this recipe were replaced, please, modify its title and instructions
Kale and Brussels Sprouts Salad
10 min
Kale and Brussels Sprouts Salad


Julia Villarreal
Julia Villarreal

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