Test mealplan


Composed by: Andrea Caprio

Nutritional Details


Monday

Health Rating

Breakfast

10 min
Choco-almond-coconut truffles

Lunch

15 min
Avocado Chickpea Lettuce Wraps

Dinner

Tuesday

Health Rating

Breakfast

2 h 25 min
Berry Chia Seed Pudding

Lunch

Dinner

Wednesday

Health Rating

Breakfast

5 min
Frog-Green Hummus

Lunch

Dinner

Thursday

Health Rating

Breakfast

5 min
Berrylicious Smoothie

Lunch

15 min
Avocado Chickpea Lettuce Wraps

Dinner

Friday

Health Rating

Breakfast

Lunch

Dinner

Saturday

Breakfast

Lunch

Dinner

Sunday

Breakfast

Lunch

Dinner



Meal Expert Image
Andrea Caprio
CTNC, CCWC

I help busy working professionals to implement favorable eating and lifestyle habits to finally live a balanced and fulfilled life. 

As a certified transformational nutrition coach, a corporate wellness coach, a digestive health expert, I am here to empower you to live the healthiest life you deserve with all the functional nutrition expertise, spiritual, emotional and transformational coaching techniques I have learnt.


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada