Your Guide to a Daily Wellness Practice that's Simple, Practical, and Sustainable

5 Ingredients or Less

Simplify your life this week... 'Almost' all these recipes have 5 ingredients or less!!


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Monday

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Lunch

Whole wheat bread

2 slice

Red bell pepper

0.50 cup slices

Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Breakfast

Banana

0.50 cup slices

Maple syrup, pure

2 tbsp

Sunday

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Health Coach Debbie
Health Coach Debbie
Healthy Lifestyle Coach

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada