"If you’ve had trouble finding gluten free recipes in the past, you’ve come to the right place. For those of you living with celiac disease, experiencing symptoms of gluten intolerance, or just trying to limit your gluten intake, check out this gluten free meal plan. We’ve gathered a collection of recipes from Abbey’s Kitchen as well as other great food bloggers and have organized your life for the next week. We want to show you guys that there is no need to go out your way to find great gluten free recipes, and that there are a variety of nutrient dense recipes that can give you the energy you need to get through the day." - Abbey's Kitchen (http://abbeyskitchen.com/)
I love to eat! That's why I switched from personal trainer to Nutritionist. Ultimately, I also was tired of battling so many falsehoods about diet and food. My goal is to teach you how to eat so your body is thriving and happy, and so are your tastebuds! Food is medicine and the foundation upon which we build everything else, so we should enjoy it!!
My passion is to provide programs to help you make healthy life-changing modifications, without torture, deprivation or removing the foods and things you love. PLUS, we develop and share quality all-natural products to help make necessary health changes easier.
Are you ready to leave the chemicals & processed foods behind, and remove the inflammatory triggers? Contact me today to gain a never-ending smile, health, and a life you THRIVE in!