Restore your Health & Enjoy food again!
AIP stands for Autoimmune Protocol, which is a specialized version of a Paleo diet with a greater focus on nutrient density and even stricter guidelines for which foods should be eliminated such as: nuts & seeds, eggs, legumes, grains, nightshades and dairy. This meal plan includes nutrient-rich, delicious and easy meals that follow the AIP guidelines. Great for people with autoimmune diseases, gut-healing protocol, elimination diet or Paleo.
I love to eat! That's why I switched from personal trainer to Nutritionist. Ultimately, I also was tired of battling so many falsehoods about diet and food. My goal is to teach you how to eat so your body is thriving and happy, and so are your tastebuds! Food is medicine and the foundation upon which we build everything else, so we should enjoy it!!
My passion is to provide programs to help you make healthy life-changing modifications, without torture, deprivation or removing the foods and things you love. PLUS, we develop and share quality all-natural products to help make necessary health changes easier.
Are you ready to leave the chemicals & processed foods behind, and remove the inflammatory triggers? Contact me today to gain a never-ending smile, health, and a life you THRIVE in!
