AIP Meal Plan (Version 2)



Nutritional Details


AIP stands for Autoimmune Protocol, which is a specialized version of a Paleo diet with a greater focus on nutrient density and even stricter guidelines for which foods should be eliminated such as: nuts & seeds, eggs, legumes, grains, nightshades and dairy. This meal plan includes nutrient-rich, delicious and easy meals that follow the AIP guidelines. Great for people with autoimmune diseases, gut-healing protocol, elimination diet or Paleo.




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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada