Living Healthy, Wealthy & Wise
"The autoimmune protocol diet, or AIP diet, focuses on healing the gut by eliminating foods that cause inflammation to reduce symptoms in those with an autoimmune disease.
The AIP diet is similar to the Paleo diet, as it restricts many of the same foods, such as grains and legumes. It is more restrictive than the Paleo diet, however, and does not allow many of the foods that are commonly consumed on the Paleo diet".
![Ginger Melon Salad Recipe [Paleo, AIP]](/media/cache/30/d8/30d8171c007ea384f3cb6c7a1a90bb77.jpg)
