Prepared by Leesa Klich

Batch Cooking Made Easy ( Copy )



Nutritional Details


The idea here is to make a few batch ingredients that you can repurpose as different meals throughout the week. A genius way to save time and still eat well!




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Monday

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Tuesday

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Wednesday

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Lunch

Lettuce, butterhead (Boston)

3 large leaf

Thursday

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Friday

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Lunch

use leftover Mexican rice to stuff peppers

Green bell pepper

1 medium pepper(s)

Saturday

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Sunday

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Leesa Klich
Leesa Klich
Leesa Klich MSc, R.H.N.

Health writer - Blogging Expert - Research Nerd

I help wellness professionals confidently and consistently provide client-attracting research-based information to their audiences without having to create it themselves. I alleviate the pressure and time needed to blog and create programs, while helping them attract more email subscribers and clients with up-to-date research and content marketing strategies that work.


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada