Budget Friendly
A plan filled with meals that are cheap and easy to prepare!
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Monday
Health Highlights
Breakfast
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5 min
Lunch
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50 min
Dinner
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25 min
Snack
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25 min
Tuesday
Health Highlights
Breakfast
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5 min
Lunch
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25 min
Dinner
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50 min
Snack
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4 min
Baby carrots
10
medium
Wednesday
Health Highlights
Breakfast
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5 min
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
40 min
Dinner
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25 min
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4 h 10 min
Snack
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40 min
Plain yogurt, 1- 2% M.F.
0.50
cup
Thursday
Health Highlights
Breakfast
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1 min
Peanut butter, smooth
1
tbsp
Lunch
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25 min
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4 h 10 min
Dinner
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40 min
Snack
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4 min
Baby carrots
10
medium
Friday
Health Highlights
Breakfast
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5 min
Lunch
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20 min
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
20 min
The ingredients in this recipe were replaced, please, modify its title and instructions
40 min
Snack
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40 min
Plain yogurt, 1- 2% M.F.
0.50
cup
Almonds, raw
10
almond
Saturday
Health Highlights
Breakfast
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40 min
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15 min
Maple syrup, pure
1
tbsp
Lunch
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20 min
The ingredients in this recipe were replaced, please, modify its title and instructions
40 min
Dinner
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40 min
Brown rice, long-grain, cooked
1
cup
Snack
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4 min
Baby carrots
10
medium
Sunday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
40 min
The ingredients in this recipe were replaced, please, modify its title and instructions
15 min
Maple syrup, pure
1
tbsp
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
20 min
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
40 min
Brown rice, long-grain, cooked
1
cup
Snack
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
Stephanie Hanning, MS, RDN
the Dietitian Runner Girl
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