Guiding Busy Women to Eliminate the Overwhelm of Getting Healthy

"Bulletproof" Meal Plan



Nutritional Details


A Bulletproof meal plan brought to you by the Bulletproof blog. Intermittent fasting Monday to Saturday. The first meal of the day is at 2 pm and dinner is eaten before 8 pm. Sundays skip the morning fast and also incorporate some carbohydrates towards the end of the day. For more information visit blog.bulletproof.com/the-complete-illustrated-one-page-bulletproof-diet/




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Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Kelly Schroeder
Kelly Schroeder
Certified Functional Health Coach

Kelly Schroeder, Certified Functional Health Coach with a background as a registered nurse, will help guide you to reach your health and wellness goals so that you can lead the live you've dreamed of. It IS possible!


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada