Guiding Busy Women to Eliminate the Overwhelm of Getting Healthy

"Bulletproof" Meal Plan

A Bulletproof meal plan brought to you by the Bulletproof blog. Intermittent fasting Monday to Saturday. The first meal of the day is at 2 pm and dinner is eaten before 8 pm. Sundays skip the morning fast and also incorporate some carbohydrates towards the end of the day. For more information visit

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Kelly Schroeder
Kelly Schroeder
Certified Functional Health Coach

Kelly Schroeder, Certified Functional Health Coach with a background as a registered nurse, will help guide you to reach your health and wellness goals so that you can lead the life you've dreamed of. It IS possible!

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada