Busy Week

Live the Balanced Life

The idea here is to make a few batch ingredients that you can repurpose as different meals throughout the week. A genius way to save time and still eat well!


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Monday

Health Highlights

Breakfast

Lunch

Dinner

Misc. Snacks

Tuesday

Health Highlights

Breakfast

Lunch

Dinner

Lettuce, butterhead (Boston)

1 cup chopped

Quinoa, cooked

0.50 cup

Misc. Snacks

Wednesday

Health Highlights

Breakfast

Lunch

Lettuce, butterhead (Boston)

3 large leaf

Dinner

Misc. Snacks

Thursday

Health Highlights

Breakfast

Lunch

Dinner

Misc. Snacks

Friday

Health Highlights

Breakfast

Lunch

use leftover Mexican rice to stuff peppers

Green bell pepper

1 medium pepper(s)

Misc. Snacks

Saturday

Health Highlights

Breakfast

Lunch

Tortilla chips

1 cup

Dinner

Sunday

Health Highlights

Breakfast

Lunch

Dinner



Kate Turner
Kate Turner
Food and Lifestyle Coach

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