Cheap & Simple Recipes: 25 Ingredients


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Monday

Health Rating

Breakfast

12 min

Banana

0.50 cup slices

Lunch

Snack

Almonds, raw

0 almond

Navel orange

0.50 medium

Tuesday

Health Rating

Breakfast

Kiwi fruit

1 large kiwi(s)

Dinner

Brown rice, medium-grain, cooked

0.45 cup

Snack

Navel orange

0.50 cup

Wednesday

Health Rating

Breakfast

Banana

0.35 cup slices

Lunch

Brown rice, medium-grain, cooked

0.60 cup

Snack

Navel orange

1 medium

Almonds, raw

0 almond

Thursday

Health Rating

Breakfast

Kiwi fruit

1 large kiwi(s)

Snack

Navel orange

0.50 medium

Friday

Health Rating

Breakfast

Banana

0.45 cup slices

Dinner

Brown rice, medium-grain, cooked

0.50 cup

Snack

Navel orange

0.50 medium

Saturday

Health Rating

Breakfast

Kiwi fruit

1 large kiwi(s)

Lunch

Brown rice, medium-grain, cooked

0.80 cup

Snack

Navel orange

0.50 medium

Sunday

Health Rating

Breakfast

Banana

0.50 cup slices

Snack

Navel orange

0.50 medium


Stephanie Hanning, MS, RDN
Stephanie Hanning, MS, RDN
the Dietitian Runner Girl

Start Using This Meal Plan
Nutritional Details



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