Coach Fatimat's Cook Less, Use Leftovers

I know how hard it is to provide your family with healthy and yummy food.
Here is to cook less and I hope you like it!
Coach Fatimat


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Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Egg Muffin Cups
25 min
Egg Muffin Cups

Whole wheat bread, commercial, toasted

1 slice

Fruit Jam

1 tsp

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey and Veggie Lasagna
1 h 45 min
Turkey and Veggie Lasagna

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa stuffed Peppers
1 h 10 min
Quinoa stuffed Peppers
The ingredients in this recipe were replaced, please, modify its title and instructions
Potato Salad
35 min
Potato Salad

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Cherry Vanilla Power Bars
10 min
Cherry Vanilla Power Bars

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Egg Muffin Cups
25 min
Egg Muffin Cups (leftovers)

Peanut butter, natural

1 tbsp

Whole wheat bread, commercial, toasted

1 slice

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa stuffed Peppers
1 h 10 min
Quinoa stuffed Peppers (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Potato Salad
35 min
Potato Salad (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey Meatballs Over Greens
50 min
Turkey Meatballs Over Greens

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Cherry Vanilla Power Bars
10 min
Cherry Vanilla Power Bars (leftovers)

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Egg Muffin Cups
25 min
Egg Muffin Cups (leftovers)

Fruit Jam

1 tsp

Whole wheat bread, commercial, toasted

1 slice

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey and Veggie Lasagna
1 h 45 min
Turkey and Veggie Lasagna (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Chili Chicken, Kale & Quinoa Casserole
1 h 5 min
Chili Chicken, Kale & Quinoa Casserole

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Cherry Vanilla Power Bars
10 min
Cherry Vanilla Power Bars (leftovers)

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Egg Muffin Cups
25 min
Egg Muffin Cups (leftovers)

Peanut butter, natural

1 tbsp

Whole wheat bread, commercial, toasted

1 slice

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Chili Chicken, Kale & Quinoa Casserole
1 h 5 min
Chili Chicken, Kale & Quinoa Casserole (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey Meatballs Over Greens
50 min
Turkey Meatballs Over Greens (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Cherry Vanilla Power Bars
10 min
Cherry Vanilla Power Bars (leftovers)

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Egg Muffin Cups
25 min
Egg Muffin Cups (leftovers)

Fruit Jam

1 tsp

Whole wheat bread, commercial, toasted

1 slice

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey and Veggie Lasagna
1 h 45 min
Turkey and Veggie Lasagna (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
BBQ Chicken Pizza
30 min
BBQ Chicken Pizza

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Cherry Vanilla Power Bars
10 min
Cherry Vanilla Power Bars (leftovers)

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Egg Muffin Cups
25 min
Egg Muffin Cups (leftovers)

Whole wheat bread, commercial, toasted

1 slice

Peanut butter, natural

1 tbsp

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
BBQ Chicken Pizza
30 min
BBQ Chicken Pizza (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey Meatballs Over Greens
50 min
Turkey Meatballs Over Greens (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Cherry Vanilla Power Bars
10 min
Cherry Vanilla Power Bars (leftovers)

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Egg Muffin Cups
25 min
Egg Muffin Cups (leftovers)

Fruit Jam

1 tsp

Whole wheat bread, commercial, toasted

1 slice

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey and Veggie Lasagna
1 h 45 min
Turkey and Veggie Lasagna (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Chili Chicken, Kale & Quinoa Casserole
1 h 5 min
Chili Chicken, Kale & Quinoa Casserole (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Cherry Vanilla Power Bars
10 min
Cherry Vanilla Power Bars (leftovers)


Coach Fatimat
Coach Fatimat

http://www.Villagecoachfitness.com
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