Prepared by Coach Fatimat

Coach Fatimat's Cook Less, Use Leftovers

I know how hard it is to provide your family with healthy and yummy food.
Here is to cook less and I hope you like it!
Coach Fatimat


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Monday

Health Rating

Breakfast

Fruit Jam

1 tsp

Whole wheat bread, commercial, toasted

1 slice

Lunch

Dinner

Tuesday

Health Rating

Breakfast

Peanut butter, natural

1 tbsp

Whole wheat bread, commercial, toasted

1 slice

Wednesday

Health Rating

Breakfast

Whole wheat bread, commercial, toasted

1 slice

Fruit Jam

1 tsp

Thursday

Health Rating

Breakfast

Whole wheat bread, commercial, toasted

1 slice

Peanut butter, natural

1 tbsp

Friday

Health Rating

Breakfast

Whole wheat bread, commercial, toasted

1 slice

Fruit Jam

1 tsp

Dinner

Saturday

Health Rating

Breakfast

Whole wheat bread, commercial, toasted

1 slice

Peanut butter, natural

1 tbsp

Sunday

Health Rating

Breakfast

Whole wheat bread, commercial, toasted

1 slice

Fruit Jam

1 tsp


Start Using This Meal Plan
Nutritional Details



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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada