Comfort food can really be a great source of pleasure, but if you are like most people this feeling is quickly replaced by lethargy and bloating afterwards. For dinner this week, we've picked more nutrient dense versions of classic comfort foods so you can enjoy them without feeling like crap!!
Just Being Me Health & Wellness does not believe that size equates to health. We empower women to lead happier, healthier lifestyles through self exploration, nutrition, and exercise. We are an amazing team of holistic nurse health coaches.
“If you have come to help me you are wasting your time. But, if you have come because your own liberaton is bound with mine, then let us work together.”
– Aboriginal Rights Group