Comfort food can really be a great source of pleasure, but if you are like most people this feeling is quickly replaced by lethargy and bloating afterwards. For dinner this week, we've picked more nutrient dense versions of classic comfort foods so you can enjoy them without feeling like crap!!
Just Being Me Health & Wellness believes behaviors contribute to improving health, regardless, of body weight, shape, or size. We are dedicated to helping people live healthier lifestyles by increasing healthy habit formation without a focus on appearance. We are a team of certified health coaches and fitness instructors.
“If you have come to help me you are wasting your time. But, if you have come because your own liberaton is bound with mine, then let us work together.”
– Aboriginal Rights Group
