Sign In
Detox Meal Plan
Meal plan to enhance liver detoxification
Preview Options:
Scale the plan for:
-
+
See Shopping List
Download PDF
Monday
Health Rating
Breakfast
15 min
Curried Tofu Scramble
Lunch
20 min
PF Chang's Chicken Lettuce Wraps
Dinner
30 min
Garlic Lime Rainbow Trout with Steamed Bok Choy
Snack
5 min
Green Smoothie
Tuesday
Health Rating
Breakfast
15 min
Curried Tofu Scramble
(leftovers)
Lunch
20 min
PF Chang's Chicken Lettuce Wraps
(leftovers)
Dinner
25 min
Warm Pesto Bowl with Chicken
Snack
20 min
Lemon Garlic Kale Chips
Wednesday
Health Rating
Breakfast
40 min
Sweet Potato Toast with Smoked Salmon & Guacamole
Lunch
15 min
Avocado Tuna Salad
Dinner
40 min
Bean Tofu and Vegetable Stir-Fry
Snack
20 min
Lemon Garlic Kale Chips
(leftovers)
Thursday
Health Rating
Breakfast
35 min
Sweet Potato "Toast" with Avocado, Feta & Eggs
Lunch
25 min
Carrot Fettuccine
Dinner
43 min
EASY Pesto Salmon Veggies Pouches
Snack
5 min
Green Smoothie
(leftovers)
Friday
Health Rating
Breakfast
40 min
Sweet Potato Toast with Smoked Salmon & Guacamole
(leftovers)
Lunch
15 min
Avocado Tuna Salad
(leftovers)
Dinner
6 h 10 min
Crock Pot Santa Fe Chicken
Snack
2 min
Clementine
Walnuts
0.25
cup
Saturday
Health Rating
Breakfast
30 min
Mini Vegan Frittatas
Lunch
25 min
Carrot Fettuccine
(leftovers)
Dinner
55 min
Baked Tofu with Pepper and Bok Choy
2 h 20 min
Citrus Fish Tacos
Snack
40 min
Extra Healthy Choco-Lentil-Zucchini Muffins
Sunday
Health Rating
Breakfast
35 min
Sweet Potato "Toast" with Avocado, Feta & Eggs
(leftovers)
Lunch
35 min
Best Lentil Salad Ever
Dinner
30 min
Chicken Kebab Recipe
1 h
Honey Mustard Roasted Cauliflower with Herb Sauce
Snack
40 min
Extra Healthy Choco-Lentil-Zucchini Muffins
(leftovers)
Dr. Pamela Frank, BSc(Hons), ND
Naturopathic Doctor
http://www.NaturopathToronto.ca/
Contact:
Share this:
