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Monday

Health Highlights

Breakfast

Blueberries

0.50 cup

Lunch

Baby carrots

0.50 cup
Mary's Gone Crackers Organic Original Crackers

Mary's Gone Crackers Organic Original Crackers

1 12 crackers

Snack 1

OWYN Vanilla Pro Elite Plant Protein Drink

OWYN Vanilla Pro Elite Plant Protein Drink

1 1 bottle

Dinner

CAN USE VEGAN BANZA FOR DAIRY FREE
Banza Mac & Cheese

Banza Mac & Cheese

1 1 cup prepared

Green Bean

1 .75 cup

Tuesday

Health Highlights

Breakfast

Manitoba Harvest Hemp Hearts Natural Seeds

Manitoba Harvest Hemp Hearts Natural Seeds

1 3 tbsp

Lunch

Realgood Foods Co. Frozen Gluten-Free Lightly Breaded Chicken Nuggets

Realgood Foods Co. Frozen Gluten-Free Lightly Breaded Chicken Nuggets

1 4 oz
H‑E‑B Organics Chopped Salad Kit - Pepita Goddess Crunch

H‑E‑B Organics Chopped Salad Kit - Pepita Goddess Crunch

1 1 cup

Snack 1

Justin's Classic Almond Butter

Justin's Classic Almond Butter

1 2 TBSP

Raspberries

1 cup

Dinner

Wednesday

Health Highlights

Breakfast

Blueberries

0.50 cup

Lunch

Baby carrots

0.50 cup
Mary's Gone Crackers Organic Original Crackers

Mary's Gone Crackers Organic Original Crackers

1 12 crackers

Snack 1

OWYN Vanilla Pro Elite Plant Protein Drink

OWYN Vanilla Pro Elite Plant Protein Drink

1 1 bottle

Dinner

Thursday

Health Highlights

Breakfast

Manitoba Harvest Hemp Hearts Natural Seeds

Manitoba Harvest Hemp Hearts Natural Seeds

1 3 tbsp

Lunch

Realgood Foods Co. Frozen Gluten-Free Lightly Breaded Chicken Nuggets

Realgood Foods Co. Frozen Gluten-Free Lightly Breaded Chicken Nuggets

1 4 oz
H‑E‑B Organics Chopped Salad Kit - Pepita Goddess Crunch

H‑E‑B Organics Chopped Salad Kit - Pepita Goddess Crunch

1 1 cup

Snack 1

Justin's Classic Almond Butter

Justin's Classic Almond Butter

1 2 TBSP

Raspberries

1 cup

Dinner

Friday

Health Highlights

Breakfast

OWYN Pro Elite 32G Plant Protein Chocolate, 12oz

OWYN Pro Elite 32G Plant Protein Chocolate, 12oz

1 12 fl oz

Lunch

Snack 1

H-E-B MultiFIT Protein Trail Mix - Chickpea and Almond

H-E-B MultiFIT Protein Trail Mix - Chickpea and Almond

1 1/4 cup

Dinner

Saturday

Health Highlights

Breakfast

Sola 13g Protein Granola - Maple Pecan Chocolate

Sola 13g Protein Granola - Maple Pecan Chocolate

1 1/3 cup

Almond milk, unsweetened

1 cup

Strawberries

1 cup

Lunch

Snack 1

Dry Roasted Edamame

Dry Roasted Edamame

1 oz

Dinner

CAN EXCLUDE MUSHROOMS

Sunday

Health Highlights

Breakfast

Lunch

Snack 1

H-E-B MultiFIT Protein Trail Mix - Chickpea and Almond

H-E-B MultiFIT Protein Trail Mix - Chickpea and Almond

1 1/4 cup

Dinner






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