90% Nutrition, 10% Chocolate, 0% BS

Easy Prep 2



Nutritional Details





-
+


See Shopping List
Start Using This Meal Plan

Monday

Health Rating

Lunch

Add protein of choice: beans, lentils, chickpeas, goat cheese etc.

Dinner

serve with organic blue corn tortilla chips

Tuesday

Health Rating

Breakfast

Dinner

Serve in lettuce wraps or whole grain bun with tzatiki and side sweet potato fries

Snack

Wednesday

Health Rating

Dinner

Serve in lettuce wraps or brown rice tortillas with side salad

Thursday

Health Rating

Lunch

Add protein of choice: beans, lentils, chickpeas, goat cheese etc.

Snack

Friday

Health Rating

Breakfast

Lunch

serve with organic blue corn tortilla chips

Dinner

Serve with roasted root veggies

Saturday

Health Rating

Lunch

Serve with side salad and tzatiki in lettuce wraps or whole grain bun

Sunday

Health Rating

Breakfast

Serve with peanut butter and fresh fruit

Dinner

Add protein of choice: chicken, flank steak, tempeh

Snack

Serve with veggie sticks


Naughty Nutrition
Naughty Nutrition
90% Nutrition, 10% Chocolate, 0% BS

Jennifer Bourque and Mirna Sharafeddine are Registered Holistic Nutritionists, and the founders of Naughty Nutrition.

 

These nutrition mavens are on a mission to connect health seekers with the most accurate, up-to date, science-based health resources. Naughty Nutrition dishes up simple, delicious & healthy recipes and meal planning ideas -- all without any of the BS attached to it. They’re passionate about aligning with healthy brands and showing them plenty of love too.

 

Their approach is 90% nutrition + 10% chocolate, and 0% BS!

 


Contact:


Start Using This Meal Plan
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada