90% Nutrition, 10% Chocolate, 0% BS

Easy Prep 3



Nutritional Details





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Monday

Health Rating

Lunch

Add protein of choice: beans, lentils, chickpeas, goat cheese etc.

Tuesday

Health Rating

Dinner

Serve in lettuce wraps or on whole grain bun with a side salad

Snack

Sliced veggies and hummus

Wednesday

Health Rating

Thursday

Health Rating

Lunch

serve in lettuce wraps or on whole grain bun with a side salad

Friday

Health Rating

Breakfast

Lunch

Add protein of choice: beans, lentils, chickpeas, goat cheese etc.

Dinner

Serve with a side of roasted or sautéed greens: boo choy, broccolini etc.

Saturday

Health Rating

Breakfast

Lunch

Serve on sprouted grain toast or on a bed of greens

Dinner

Serve with a side salad

Snack

Sunday

Health Rating


Naughty Nutrition
Naughty Nutrition
90% Nutrition, 10% Chocolate, 0% BS

Jennifer Bourque and Mirna Sharafeddine are Registered Holistic Nutritionists, and the founders of Naughty Nutrition.

 

These nutrition mavens are on a mission to connect health seekers with the most accurate, up-to date, science-based health resources. Naughty Nutrition dishes up simple, delicious & healthy recipes and meal planning ideas -- all without any of the BS attached to it. They’re passionate about aligning with healthy brands and showing them plenty of love too.

 

Their approach is 90% nutrition + 10% chocolate, and 0% BS!

 


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada