Easy Prep 3



Nutritional Details





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Start Using This Meal Plan

Monday

Health Rating

Lunch

Add protein of choice: beans, lentils, chickpeas, goat cheese etc.

Tuesday

Health Rating

Dinner

Serve in lettuce wraps or on whole grain bun with a side salad

Snack

Sliced veggies and hummus

Wednesday

Health Rating

Thursday

Health Rating

Lunch

serve in lettuce wraps or on whole grain bun with a side salad

Friday

Health Rating

Breakfast

Lunch

Add protein of choice: beans, lentils, chickpeas, goat cheese etc.

Dinner

Serve with a side of roasted or sautéed greens: boo choy, broccolini etc.

Saturday

Health Rating

Breakfast

Lunch

Serve on sprouted grain toast or on a bed of greens

Dinner

Serve with a side salad

Snack

Sunday

Health Rating


The Naughty Nutritionists
The Naughty Nutritionists
Nutrition & weight loss for gals who simply love food.

Hello Gorgeous!

Whoever said you had to give up pizza, pasta and vino to lose weight and be healthy, probably hasn’t tasted a fire roasted pizza or a creamy carbonara.

 

It’s Jenni + Mimi here, your Naughty Nutritionists! We had given up so many foods for the pursuit of the perfect body, and now we’re completely done with all of the nonsense diets and health food trends. What’s life anyway without a cold pint on a beautiful patio, or a cup of hot chocolate curled up by the fireplace?

 

We focus on delicious, whole foods that are easy to prepare, and are incredibly good for you (and your waistline!). So, if you have a goal to lose weight, but you love to eat the good stuff, then let us help you learn the art of balance, making healthier swaps, and accepting that beautiful, sexy skin you’re in. Promise you get to enjoy brownies and tacos while you’re at it.

 

We’re whole food, vegan (sometimes), gluten free (sometimes), sustainable, organic where it matters, simply prepared, delicious and 100% balanced.

 

Curious about our naughty secrets for diet free living?

DOWNLOAD our FREE "10 Naughty Secrets to Never Diet Again" here.

 


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada