Gut Health Diet is a temporary healing diet combined with lifestyle changes. This protocol addresses the three underlying factors in a myriad of diseases: leaky gut, gut flora imbalance, and nutrient deficiencies.
Grains and refined carbohydrates are eliminated from the diet and replaced with nutrient dense foods that are easy to digest.
I am a first-class honors graduate of the Institute of Holistic Nutrition. I have been a holistic practitioner since 2015, and I have worked in collaboration with medical doctors on cancer and autism research. As a holistic nutritionist, I can coach you to embrace new habits that will significantly improve your well-being. My coaching and dietary plans are personalized, include the latest nutritional breakthroughs, and respect your unique being and personal story. My practice is based on restoring your natural balance through the healing power of foods, energy medicine and yoga.
Thank you for your interest in my work.