Hanifa Meal Plan
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Monday
Health Highlights
Breakfast
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15 min
Snack 1
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4 min
Lunch
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15 min
Snack 1
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1 h 5 min
Dinner
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1 h
Tuesday
Health Highlights
Breakfast
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5 min
Snack 1
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1 min
Lunch
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20 min
Snack 1
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5 min
Dinner
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1 h
Wednesday
Health Highlights
Breakfast
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6 min
Snack 1
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5 min
Lunch
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30 min
Snack 1
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5 min
Dinner
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35 min
Thursday
Health Highlights
Breakfast
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10 min
Snack 1
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4 min
Lunch
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5 min
Snack 1
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1 h 5 min
Dinner
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1 h
Misc. Snacks
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15 min
Friday
Health Highlights
Breakfast
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5 min
Snack 1
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15 min
Lunch
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8 h 10 min
Snack 1
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5 min
Dinner
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40 min
Saturday
Health Highlights
Breakfast
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5 min
Snack 1
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1 min
Lunch
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20 min
Snack 1
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5 min
Dinner
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1 h
Sunday
Health Highlights
Breakfast
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10 min
Snack 1
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4 min
Lunch
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8 h 10 min
Snack 1
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1 h 5 min
Dinner
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25 min
Misc. Snacks
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15 min
Monika
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