Healthy Batch Cooking (Version 2)



Nutritional Details





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Start Using This Meal Plan

Monday

Health Rating

Breakfast

Almond milk, unsweetened

1 cup

Blueberries

0.75 cup

Lunch

Brown rice, long-grain, cooked

0.25 cup

Dinner

Snack

Apple

1 large

Tuesday

Health Rating

Wednesday

Health Rating

Breakfast

Blueberries

0.75 cup

Almond milk, unsweetened

1 cup

Lunch

Brown rice, long-grain, cooked

0.25 cup

Dinner

Snack

Apple

1 large

Thursday

Health Rating

Friday

Health Rating

Breakfast

Almond milk, unsweetened

1 cup

Blueberries

0.75 cup

Lunch

Brown rice, long-grain, cooked

0.25 cup

Dinner

Snack

Apple

1 large

Saturday

Health Rating

Sunday

Health Rating

Breakfast

Almond milk, unsweetened

1 cup

Blueberries

0.75 cup

Lunch

Brown rice, long-grain, cooked

0.25 cup

Dinner

Snack

Apple

1 large


Start Using This Meal Plan
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada