Healthy Vegan: 10 Ingredients or Less ( Copy )

Modified Nutrition Health Coach, LLC

Nourishing, delicious, healthy and simple vegan meals with 10 ingredients or less.


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Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
5 Ingredient Green Berry Smoothie
5 min
5 Ingredient Green Berry Smoothie

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
4-Ingredient Fudge Protein Brownies
25 min
4-Ingredient Fudge Protein Brownies

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Cashew Alfredo Pasta with Broccoli
25 min
Cashew Alfredo Pasta with Broccoli

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Broccoli Almond Buddha Bowl
20 min
Broccoli Almond Buddha Bowl
The ingredients in this recipe were replaced, please, modify its title and instructions
Basic Crispy Tofu
45 min
Basic Crispy Tofu

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado & Hummus Topped Rice Cakes
5 min
Avocado & Hummus Topped Rice Cakes

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Almond Butter Energy Balls
15 min
Almond Butter Energy Balls

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Broccoli Almond Buddha Bowl
20 min
Broccoli Almond Buddha Bowl (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Basic Crispy Tofu
45 min
Basic Crispy Tofu (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Greek Quinoa Salad
25 min
Greek Quinoa Salad

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
5 Ingredient Green Berry Smoothie
5 min
5 Ingredient Green Berry Smoothie (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Handful of Almonds
1 min
Handful of Almonds

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
4-Ingredient Fudge Protein Brownies
25 min
4-Ingredient Fudge Protein Brownies (leftovers)

Almond milk, unsweetened

1 cup

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Greek Quinoa Salad
25 min
Greek Quinoa Salad (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Cashew Alfredo Pasta with Broccoli
25 min
Cashew Alfredo Pasta with Broccoli (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Basic Chia Seed Pudding
5 min
Basic Chia Seed Pudding

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Scrambled Tofu
25 min
Scrambled Tofu

Banana

1 medium

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Almond Butter Energy Balls
15 min
Almond Butter Energy Balls (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Cashew Alfredo Pasta with Broccoli
25 min
Cashew Alfredo Pasta with Broccoli (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Broccoli Almond Buddha Bowl
20 min
Broccoli Almond Buddha Bowl (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado & Hummus Topped Rice Cakes
5 min
Avocado & Hummus Topped Rice Cakes (leftovers)

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
5 Ingredient Green Berry Smoothie
5 min
5 Ingredient Green Berry Smoothie (leftovers)

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
4-Ingredient Fudge Protein Brownies
25 min
4-Ingredient Fudge Protein Brownies (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Broccoli Almond Buddha Bowl
20 min
Broccoli Almond Buddha Bowl (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Basic Crispy Tofu
45 min
Basic Crispy Tofu (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Greek Quinoa Salad
25 min
Greek Quinoa Salad (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Basic Chia Seed Pudding
5 min
Basic Chia Seed Pudding (leftovers)

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Scrambled Tofu
25 min
Scrambled Tofu

Banana

1 medium

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Almond Butter Energy Balls
15 min
Almond Butter Energy Balls (leftovers)

Almond milk, unsweetened

1 cup

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Greek Quinoa Salad
25 min
Greek Quinoa Salad (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Handful of Almonds
1 min
Handful of Almonds

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Cashew Alfredo Pasta with Broccoli
25 min
Cashew Alfredo Pasta with Broccoli (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado & Hummus Topped Rice Cakes
5 min
Avocado & Hummus Topped Rice Cakes (leftovers)

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Cacao Acai Bowl
10 min
Blueberry Cacao Acai Bowl

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
4-Ingredient Fudge Protein Brownies
25 min
4-Ingredient Fudge Protein Brownies (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Cashew Alfredo Pasta with Broccoli
25 min
Cashew Alfredo Pasta with Broccoli (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Broccoli Almond Buddha Bowl
20 min
Broccoli Almond Buddha Bowl (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Basic Crispy Tofu
45 min
Basic Crispy Tofu (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Basic Chia Seed Pudding
5 min
Basic Chia Seed Pudding (leftovers)


Nara Reed
Nara Reed
Coach Nara, Dietitian, Certified Holistic Health coach

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