Immune Supporting Meal Plan
Ken Newbill | www.newbillofhealth.com | ken@newbillofhealth.com
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Monday
Health Highlights
Breakfast
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2 h
Lunch
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20 min
Dinner
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25 min
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10 min
Snack
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20 min
Tuesday
Health Highlights
Breakfast
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5 min
Liberté Coconut Kefir
1
cup
Lunch
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25 min
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10 min
Dinner
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9 h 35 min
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5 min
Snack
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15 min
Wednesday
Health Highlights
Breakfast
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2 h
Lunch
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9 h 35 min
Dinner
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30 min
Snack
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2 min
Thursday
Health Highlights
Breakfast
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6 min
Lunch
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30 min
Dinner
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30 min
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5 min
Snack
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5 min
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20 min
Mary's Organic Crackers, gluten-free
1
cup, crackers
Friday
Health Highlights
Breakfast
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2 h
Lunch
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20 min
Dinner
Snack
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1 h 5 min
2 cup serving
Saturday
Health Highlights
Breakfast
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1 h 5 min
Lunch
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30 min
Dinner
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45 min
Use GUT-HEALING VEGETABLE BROTH
Snack
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45 min
Sunday
Health Highlights
Breakfast
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1 h 5 min
Lunch
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45 min
Snack 1
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2 min
Dinner
Snack
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1 min
Ken Newbill
FNP, HTMA-P, HNC, HHC
http://newbillofhealth.com
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Ken Newbill | www.newbillofhealth.com | ken@newbillofhealth.com
