Instagram Worthy Meals for Kids

Breakfasts and lunches inspired by the awesome moms of Instagram. This meal plan features creative foods to get even the pickiest eaters interested! #thanksmom


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Monday

Health Highlights

Breakfast

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Cottage Cheese Critters
10 min
Cottage Cheese Critters

Lunch

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Wrap & Roll
10 min
Wrap & Roll

Dinner

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Kid-Friendly Fish Tacos
35 min
Kid-Friendly Fish Tacos

Snack

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Coconut Almond Butter Apple Delights
10 min
Coconut Almond Butter Apple Delights

Tuesday

Health Highlights

Breakfast

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The Green Goblin
5 min
The Green Goblin

Lunch

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Dippin' & Dunkin'
15 min
Dippin' & Dunkin'

Dinner

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Chicken and Zucchini Fingers
30 min
Chicken and Zucchini Fingers

Snack

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Layered Yogurt Pops
15 min
Layered Yogurt Pops

Wednesday

Health Highlights

Breakfast

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Cottage Cheese Critters
10 min
Cottage Cheese Critters (leftovers)

Lunch

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Cut Outs & Puzzle Pieces
5 min
Cut Outs & Puzzle Pieces
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Turmeric Chickpea Burgers
30 min
Turmeric Chickpea Burgers

Dinner

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Healthy Butternut Squash Mac & Cheese with Sage
1 h
Healthy Butternut Squash Mac & Cheese with Sage

Snack

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Almond Butter & Banana Snack Wraps
5 min
Almond Butter & Banana Snack Wraps

Thursday

Health Highlights

Breakfast

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Baby Bear Oatmeal
8 h
Baby Bear Oatmeal

Lunch

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White Chili
35 min
White Chili
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Chase the Rainbow
10 min
Chase the Rainbow

Dinner

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Sloppy Lentil Joe's
5 h 10 min
Sloppy Lentil Joe's

Snack

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4-Ingredient Strawberry Frozen Yogurt
4 h 10 min
4-Ingredient Strawberry Frozen Yogurt

Friday

Health Highlights

Breakfast

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Almond Butter Suncake
13 min
Almond Butter Suncake

Lunch

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Lunch Box Pancakes ( Copy )
15 min
Lunch Box Pancakes ( Copy )

Dinner

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Dining Dinos
10 min
Dining Dinos

Snack

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Almond Butter Fruit Quesadillas
10 min
Almond Butter Fruit Quesadillas

Saturday

Health Highlights

Breakfast

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Bell Pepper Fried Eggs
11 min
Bell Pepper Fried Eggs

Lunch

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Fruit Fiesta
30 min
Fruit Fiesta
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Fruit Pizza
55 min
Fruit Pizza

Dinner

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Mexican Quesadillas
40 min
Mexican Quesadillas

Snack

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Apple Hemp Sandwiches with Almond Butter
5 min
Apple Hemp Sandwiches with Almond Butter

Sunday

Health Highlights

Breakfast

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Banana Quinoa Ice Cream Waffles
25 min
Banana Quinoa Ice Cream Waffles

Lunch

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Tuna & Broccoli Patties with Lemon Caper Sauce
40 min
Tuna & Broccoli Patties with Lemon Caper Sauce
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A Hoot of a Lunch
27 min
A Hoot of a Lunch

Dinner

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Grilled Pesto Chicken Kebobs ( BHH )
3 h 10 min
Grilled Pesto Chicken Kebobs ( BHH )

Snack

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Chocolate Monkey Tails
15 min
Chocolate Monkey Tails


Allie Lougheed
Allie Lougheed

STOMP is a Weight Management Program focusing on healthy living, located at The Hospital for Sick Children. 


http://www.sickkids.ca/STOMP/index.html
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