Josh - Week 1


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Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Lunch

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Shawna Doepker
Shawna Doepker
R.H.N., Culinary Nutrition Expert



Hello there!  

I'm Shawna Doepker a Registered Holistic Nutritionist that specializes in Gut Health, Balancing Hormones, Autoimmune Disorders, and Diabetes.  I passionately believe that healthy nutrition and lifestyle practices are key to living a healthy balanced life!  

I would love to work with you to show you how making healthy lifestyle choices can improve your quality of life and help you find balance.


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