Banting 3.0 Made Easy, Fail-Proof and Foolproof
Brought to you by The Foxy Flexitarian
Ketogenic diets can help with weight loss, mental clarity, food cravings, imbalanced hormones and more. But effective planning is critical to avoid falling into unhealthy patterns.
This ketogenic meal plan follows the popular low carb, high-fat eating pattern but it keeps your wallet in mind!
Need more keto meal plans?
Get The Foxy Flexitarian Keto Meal Plan Bundle. For more information contact Di-Di on +27 82 416 7145 or didi@flexitarian.co.za.
![Butter Coffee [BF]](/media/cache/89/ef/89ef0a16f89009b0e73ad9bedde230fa.jpg)
![Basic Scrambled Eggs [BF]](/media/cache/b6/40/b640edec6ea4ee2734e4350ad3c9cb22.jpg)
![Taco Wraps [BF]](/media/cache/e1/c1/e1c137ef2d8a5d2e7e42c90a17a73b37.jpg)
![Simple Cauliflower Rice [BF]](/media/cache/62/12/6212b1ad3e6b82179ca59fb93b183927.jpg)
![Grilled Chicken and Tomato Kebabs [BF]](/media/cache/6f/3a/6f3ac7c917792cc9635f0af06d0d1a21.jpg)
![Egg Butter [BF]](/media/cache/f0/98/f098ef5cb0783ba58cf038fef5f4b158.jpg)
![Coffee with Cream [BN]](/media/cache/28/e0/28e09ee2933eaa7e87760d4d114789e2.png)
![Easy Basic Beef Burgers [BF]](/media/cache/4f/e3/4fe3cac6a6fc67ff7349b521f29c69aa.jpg)
![Chicken Thighs with Broccoli Sauce [BF]](/media/cache/b7/ee/b7ee93877598ad6fb0173b85c8bc0711.jpg)
![Simple Green Beans [BF]](/media/cache/21/51/2151349801e93861e831258431822840.jpg)
![Chicken and Broccoli Stir-Fry [BT]](/media/cache/e4/d8/e4d834bb7af7e76070d11a6fa71cda53.jpg)
![Stuffed Peppers [BF]](/media/cache/5d/a2/5da2e076d3502a4bf53d7e62e6d8b6c3.jpg)
![Simple Spinach Salad [BF]](/media/cache/9d/39/9d395625c10bd37042981199959df5a8.jpg)
![Classic Banting Bacon and Eggs [BF]](/media/cache/74/85/74855c95c62300495544f7296d9e4b31.jpg)
![Lemon Tuna Salad [BR]](/media/cache/41/2b/412ba75fbf70a077c174925ddd2f2d5c.jpg)
