Prepared by Lorette

Ketogenic Meal Plan



Nutritional Details


This meal plan was created for those on the ketogenic diet. This diet consists of high fats, low carbs, and adequate protein amounts.




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Monday

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Tuesday

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Wednesday

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Breakfast

Lunch

Dinner

Thursday

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Friday

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Saturday

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Sunday

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada