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The Soulful Journey to a Happier, Healthier You Starts Here
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Monday
Health Highlights
Breakfast
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10 min
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21 min
Lunch
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25 min
Apple
1
medium
Dinner
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20 min
Snack
Grapes
1
cup
Tuesday
Health Highlights
Breakfast
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10 min
The ingredients in this recipe were replaced, please, modify its title and instructions
21 min
Lunch
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20 min
Dinner
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35 min
Snack
Strawberries
1
cup halves
Wednesday
Health Highlights
Breakfast
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8 h 11 min
Lunch
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25 min
Apple
1
medium
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
Snack
Grapes
1
cup
Thursday
Health Highlights
Breakfast
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8 h 11 min
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
35 min
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
15 min
The ingredients in this recipe were replaced, please, modify its title and instructions
30 min
Snack
Strawberries
1
cup halves
Friday
Health Highlights
Breakfast
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10 min
The ingredients in this recipe were replaced, please, modify its title and instructions
21 min
Lunch
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30 min
Celery
1
cup strips
Dinner
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25 min
The ingredients in this recipe were replaced, please, modify its title and instructions
15 min
Snack
Grapes
1
cup
Saturday
Health Highlights
Breakfast
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5 min
Lunch
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35 min
Dinner
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55 min
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15 min
Snack
Banana
1
medium
Sunday
Health Highlights
Breakfast
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17 min
Lunch
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15 min
The ingredients in this recipe were replaced, please, modify its title and instructions
55 min
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
35 min
Snack
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
The Fit Soul by Amy Ramsey
Certified Health Coach and Personal Trainer
http://www.thefitsoul.com
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The Soulful Journey to a Happier, Healthier You Starts Here
