A plan filled with meals that are cheap and easy to prepare!
I work with women who are mothers to teenagers who are struggling with their weight and body image (the mothers not the teenagers). I guide them to transform their bodies while gaining new self-confidence.
I am on a mission to help other women because I know how it can feel when you have a low body image and want to lose weight naturally.
I have the necessary tools to help you with your goals:
· Certified in holistic nutrition
· Behavior change specialist
· Former police officer
· Mother of one teenager and one young adult.
All of this gives me the expertise to help you achieve healthy eating habits and a positive mindset so that you can feel sexy in your own skin. And all of this without dieting, without deprivation, without giving up the foods you love the most.