Food First

Low-Carb Meal Plan (18)



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Debbie Vail
Debbie Vail
Nutrition Consultant

Have you ever thought much about how your food got to your table, where it came from, how it was produced and processed?   And have you also pondered the idea that maybe there are other alternatives to your health, other than the mainstream conventional modality?  I have made it my mission over the past several years to find the answers to these questions.  I am a graduate of Hawthorn University, a leader in holistic education, and I enjoy helping clients focus on their diet, environment, and lifestyle choices to achieve optimal health.  


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada